I try to avoid carbs, even while away. I do have a weakness for good beer. I don't actually know where the problem is, because I don't know what I'm eating in a restaurant. I'm most suspicious of vegetable oils. I'm back to normal in five days. I feel bad today because my Mrs. brought home fried chicken last night. It comes from a local grocery and is delicious. Today, I'm irritable and suffering a headache, also I'm very hungry. All normal for the old me. I can't say for sure what the cause is, because of so many variables. I'm about to brew a cup of coffee and light up a cigar. Unhealthy, but calms my nerves.
Not sure what you mean by inflammation weight?..I am still eating healthy..nothing processed of fast foods...but a stop at the local Bagel shop or the local breakfast place that has the freshly made southern bisquits...and some flat bread with my Tuna fish at lunch... Was eating some spaghetti with scallops and a pesto sauce...have otherwise stayed on the keto diet...
Thanks..my BP is controlled by meds..but it has never been that 'normal' I dont believe i could stop taking those meds..i did try that about a year ago...After 3 days my headaches returned..so i knew then that it was not good to stop the meds...Thats remarkable M ........you have literally turned your life around ...well done .
Not only has your general health obviously improved but you should have significantly improved your heart health too.
Your blood pressure is astonishing like someone half your age. You are an inspiration
No wonder your Doctor is astounded
Ah..ok..I do not believe that is the case here...but quite interesting to learn..thanks...
I suspect that that is in addition to the sugar contained in the added Honey
.....thats always the downside of extreme weight loss isn't it ...
So it seems we're right back to where we were..trusting others to process your food and to claim the benefits we aspire to have are actually in conflict with one another..It just goes to prove that processed foods even the "healthy" choices are not so 'healthy" afterall...so you're lookin a bit like a turkey lol.
Nothing wrong with eating that bread I guess , I expect it is delicious with Honey. You should probably eat a little carbohydrate every day for the body to have an easy instant energy source especially when we get older and our metabolism slows down .
What I object to is how the manufacturers and retailers try to deceive us and make it out to be part of a low carb keto style diet intended to lower carbs and sugar when its absolutely loaded with sugar !
Whats the point of substituting Arrowroot non-grain flour to reduce the carbohydrate content and then add back a huge dollop of sugar ? They have to add the Honey otherwise it would taste disgusting .
On top of that its manufactured in a facility that also processes nuts ! a product that can cause anaphylactic shock and sudden death and warns the bread may contain pieces of nuts and shells !
Its about time that food manufacturers were held to account for all the chronic illness and deaths that are caused by all the sugar and additives in refined foods
