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  1. peanut

    Boyer and Pamco Ignition

    thats easy for you to say ............when you are not the one on the receiving end continuously for 6 years :laugh2: Funny how none of you have made any comment about skulls post that started this off isn't it ;)
  2. peanut

    Boyer and Pamco Ignition

    so its ok for him to be offensive to me without cause .......but its not ok for me to respond to his deliberately targeted abuse ........... is that what you are saying gary ? Some moderator you are .:rolleyes:......defending the behaviour of those that are being offensive, flaming or...
  3. peanut

    Boyer and Pamco Ignition

    I had hoped that we had seen the last of this vindictiveness* from you skull ! I used to think that the reason for your incesssant* vindictive* behavior towards me over the past 6 years was due to you having insecurity and other mental health issues ............but this persistent crusade of...
  4. peanut

    Favourite Sporting Moment

    What is your favourite sporting moment ? For me it will always be that moment 56 years ago in 1963 when Henry Cooper knocked down Cassius Clay at Wembley. If it wasn't for some underhanded tricks by Dundee, Henry would almost certainly have been World heavyweight Champion that night...
  5. peanut

    Nutrition health and Weight loss

  6. peanut

    But mom, it followed me home! And I'm gonna build it right here!

    you lucky boy...Santa came early eh !.:)......great Winter project ... good to hear that you've chosen restoration rather than another hack job. You've made a great start and a lot of progress already in a short space of time. I shall be following this project with interest .
  7. peanut

    Nutrition health and Weight loss

    Marty . thank you for your comments which are very welcome . I have thought about this matter overnight and now that I have had a chance to think about this i find that I have a different view of things than I had yesterday. My initial intentions for the thread was to provide a one stop...
  8. peanut

    Stalling issue when coming to a stop

    your rev counter is clearly under recording in the video. You need to ignore the rev counter and increase your idle speed until the engine doesn't cut out. I suspect that your idle is so low that the engine has insufficient vacuum to open the petcock and draw fuel from the tank so the engine is...
  9. peanut

    Nutrition health and Weight loss

    its not my time you are wasting marty ..........you're wasting your own.:) You have been offered a free opportunity to learn something important about health and nutrition and all you can contribute is that you smoke cigars ...Practically the entire World has banned smoking because of the...
  10. peanut

    Nutrition health and Weight loss

    ok I know when I am wasting my time and my limited time is far too precious for me to waste it on arguing with you about videos. I have spent countless hours of research to bring to this thread some serious factual advice and information about improving your health and reducing the risk of...
  11. peanut

    Nutrition health and Weight loss

    first of all i have to say that it is not made clear in any of his videos that Sten Ekburg is not a medical Doctor he is a nutritionist and Chiropractor .As presented the viewer is left with the impression that they are listening to a Medically trained and qualified Doctor so viewers would...
  12. peanut

    Nutrition health and Weight loss

    i watched the video earlier the whole way through and found so many errors and misinformation that I gave up writing it all down . Basically it is not intended to educate and inform about nutrition and health but rather to refute Jillians claims about fasting and weight loss . The video attempts...
  13. peanut

    Nutrition health and Weight loss

    well fred maybe its the claim that you make about 'folks riding their dietary hobby horses off in different directions';) You are apparently unaware of the references and links in all the videos I have linked to ,to the published medical and scientific papers and tests etc that substaniate and...
  14. peanut

    Nutrition health and Weight loss

    well I didn't get much further than 'a calorie is a calorie ' statement which is frankly rubbish and then I gave up . I wasn't aware that there were any references on the video anywhere that stated the source of the material so I assumed that it was just the personal anecdotal opinion of the...
  15. peanut

    Nutrition health and Weight loss

    thanks for your post max.. I just couldn't be bothered to critique that pile of b******t I fear that this health and fitness thread is descending into complete rubbish with all these unsubstantiated unreferenced videos and old wives tales etc. We have even started to discuss smoking as if that...
  16. peanut

    Nutrition health and Weight loss

    yes of course if you eat like a pig on a keto diet you will put on some weight it goes without saying but ..........and its a big but ....you wouldn't be spiking your insulin which means you would't develop carbohydrate resistance , insulin resistance , type 2 Diabetes and all the other...
  17. peanut

    Nutrition health and Weight loss

    Fred Its about what you eat not how much you eat ;) .its not just about weight loss Fred ...........that is not the major issue here it is metabolic syndrome and chronic ill health like high blood pressure and T2 Diabetes and stokes and heart attack risk .you are completely missing the point...
  18. peanut

    Nutrition health and Weight loss

    Thats exactly what happened to me . I just lost my resolve for some scones and that was it I ate cake for 3x weeks and piled on 14 lbs !. I've now got to go through all that again to get back into ketosis . Not surprisingly I have noticed that in the past couple of weeks all my joint pain has...
  19. peanut

    Nutrition health and Weight loss

    wow that is incredible max !........... I would never have thought that such a dramatic weight gain could be possible with such a small amount of carbohydrate in such a short period of time. That is a real eye opener and an extremely important lesson to all of us . That is demonstrable...
  20. peanut

    Nutrition health and Weight loss

    so you're lookin a bit like a turkey lol. ;) .....thats always the downside of extreme weight loss isn't it ...:( Nothing wrong with eating that bread I guess , I expect it is delicious with Honey. You should probably eat a little carbohydrate every day for the body to have an easy instant...
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