Built myself a proper workbench today.
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I bought a kit that came with 8 of these plastic injection-molded corner pieces and all the screws you need to build any size workbench.
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All you have to do it figure out what size bench you want and buy 2x4's and plywood.
I did however, cut off some pieces of angle aluminum I had lying around and used a #5 center drill to make some brackets so I could add feet on the bottom in the middle and an extra support column with extra screws I had laying around as well.
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For reference, this is my old "workbench". Literally a workbench top salvaged from my workbench before that when the frame folded like spaghetti (cheap ass garbage), that was sitting on some cinderblocks.
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And as an added bonus, I won't be blinded by the sun coming thru the window and reflecting off the stainless steel top in early mornings on weekends anymore. I am going to keep the top, maybe I can reuse it somewhere else. But for the past years I've been secretly ashamed of my workbench and I vowed one day to rectify the situation.
If anyone is interested in the kit, I can post a link. I got it at my local Menards, but you can probably get it at any big box store or on Amazon.