hi guys my lov ,,is a 76 xs650 ,,,with 45mm home made exhaust and tracket mufflers ,, also kitted out oversize jets etc on 38 cv carbys and a 1st over ring/piston kit ,,anyway a few years ago i had a stuffed motor on something else and i tried shell sx4 which is a fortified synthetic ,not a full synthetic,,it works like a treat,,,and its not just gossip.. my stuffed motor was in a gs1000e and you could not stay in the shed if the motoe ran,, 3-5mins. after starting and going thru. the motor stopped blowing all the smoke,,, so ever since i,ve stuck to it ,,,also if i needed to top up somewhere and couldn,t get sx4 shell,, then i could use a good mineral oil to get me home regards oldbiker