I'm sure you'll be fine. Every manual I have read always says to replace. When I learning how to rebuild engines I was always told to use new. Old habits die hard.I never doubted that you were recalling what you’ve read correctly. But I feel comfortable using them. I could see how they could be damaged upon removal, if someone were to grab one with a needle nose pliers and twist them out ( for example ) you could bend or twist them and they would be failure prone. But I was careful in removing them and they looked good, so I’m willing to reuse them.