I have the same style of lift. I have used it on my XS as well as my Harley. They work quite well but you do need to be mindful of the weight distribution. One of the problems i run into is the kickstand mount getting in the way of the lift hitting both frame rails equally. I have in the past used wood to shim it evenly. A lot of the placement under the frame depends on what I plan on doing to the bike (ie.. front or back end of bike). I always lift it up until it passes one of the three safety stops, then release the pressure until it locks against the safety stops. Being a hydraulic unit, there is always the chance of it leaking down while unattended. Last thing you want to find when you come to the garage is to see it leaked down and the bike fell over.